Nutrition Workshops
Why Nutrition?
Our diet plays a significant role in influencing our mood, health, and overall productivity.
By empowering busy professionals with knowledge and tools for better nutrition, they can foster a healthier,
more productive, and happier workforce.
Our mission is to help people build a
more positive relationship with food and their bodies.
Clients have praised our workshops
for its interactivity and engaging format, with
98% of participants saying they would recommend it to others.
A common challenge about keynote workshops:
“Workshops are often heavy on theory, lacking the interactivity needed for optimal learner engagement.”
Hence, we've tailored a
unique strategy.
Participants don’t just receive information;
they also engage actively in the learning process.
Our Game Plan
Learner-Centric Approach
We prioritise active participation, ensuring workshops are kept interactive, engaging (and fun!)
Interactive Tools
To increase learner agency and provide a dynamic learning environment, we use polls, quizzes, and facilitated conversations.
Practical Connection
We offer hands-on activities that bridge the gap between theory and practice. These serve as a great team bonding experience too!
What You Get
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60-90 minute session with an accredited nutritionist to learn evidence-based strategies and gain practical tools for better food choices and mealtime habits.
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Every organisation is unique and we are here to make sure our workshops fit yours perfectly!
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Receive a tailored and comprehensive Nutrition Toolkit that reinforces key points from the workshop, ensuring lasting impact and sustained action beyond initial motivation.
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A detailed engagement report that measures the success of the session and offer valuable insights.
We have received an average recommendation score of 9.6 out of 10 from our clients.
Here’s what our clients have said about their experience working with us.
"The content and delivery were superb. We like that the participants get to download the materials and recipe. Very cool!"
"Our experience overall has been exceptional! Your team is professional, reliable and the content is great!"
"The workshops that Charlotte conducted provided practical insights and actionable advice on nutrition. Charlotte demonstrated a strong command of the subject matter and a genuine passion for promoting healthy eating. We would definitely consider engaging her for SPH Media's events again!"
"Experience was a 10/10. Content was great, right balance between being informative and fun.
We appreciate the follow up toolkits as well!"
"As a nutritionist and presenter, Charlotte has the ability to engage and educate effectively across different audience segments. She’s grounded, ready to listen and proactive in seeking improvement. I personally love her palatable no-BS approach to nutrition — more people need to hear that. It’s always a pleasure working with her!"Our Partners
…and more!