An Accredited Nutritionist and an influential voice in the health and nutrition space, Charlotte Mei is on a mission:
to improve nutrition literacy and cultivate guilt-free relationships with food.
MEET
CHARLOTTE MEI
Charlotte is a nutritionist, speaker, and former radio talk-show presenter who makes nutrition science accessible, engaging, and practical.
Through her social media series #LetsTalkNutrition, along with corporate workshops, a newsletter, and her podcast In A Bite, Charlotte breaks down common nutrition misconceptions, helping diverse audiences make informed, sustainable food choices.
With a background in broadcasting and a knack for storytelling, Charlotte blends scientific expertise with compelling communication.
She has delivered over 250 impactful talks on evidence-based nutrition for leading organisations such as PwC, Prudential, and Google. Her hands-on culinary workshops offer busy professionals practical strategies to eat well without the stress.
A firm advocate for environmental sustainability, Charlotte shares everyday tips to reduce one’s ecological footprint, from food composting to mindful consumption. She also curates an Eco-Database, connecting her audience with conscious brands and initiatives that align with her sustainability ethos.
Her TEDx talk on the link between dietary choices and planetary health embodies her holistic approach — one that prioritises both personal wellbeing and global sustainability.
Charlotte is of French and Chinese heritage, and is currently based in Singapore.
Explore her featured articles, her recent works, and her social media content for her latest news.
WHAT PEOPLE ARE
SAYING
APPLE (CLIENT)
“Charlotte was such a wonderful presenter and host, she actively listened to guests' answers and was able to deepen the conversation based on the topics they had discussed. Our guests found the fireside chat to be really insightful and appreciated how each presenter shared their personal experience and usage thanks to Charlotte's questions. We were really satisfied with how the event went and would consider having Charlotte host for us again.”
NUTRITION WORKSHOP PARTICIPANT
“Charlotte’s delivery was seamless, easy to understand, and relatable. I took away many key habits to implement in my daily life (+ my child’s!).”
PODCAST LISTENER
“In A Bite is a premium quality with a dose of fun, which makes everything more relatable and easy to digest.”
ADIDAS (CLIENT)
“As a nutritionist and presenter, Charlotte has the ability to engage and educate effectively across different audience segments. She’s grounded, ready to listen and proactive in seeking improvement. I personally love her palatable no-BS approach to nutrition — more people need to hear that.”
