An accredited nutritionist by training and a former radio talk-show presenter, Charlotte Mei is on a mission:
to improve nutrition literacy and help people build a guilt-free relationship with food and their bodies.
Charlotte promotes this message with her followers on social media, subscribers to her newsletter, and listeners to her podcast channel.
She’s delivered over 250 nutrition literacy workshops on topics such as Deconstructing the Art of Snacking (yes, it’s an art!), Eating to Achieve Fullness, and Nutrition for Mental Wellbeing, amongst others.
She also runs hands-on cooking workshops, sharing easy recipes and cooking tips for busy working adults.
As a firm advocate for environmental sustainability, Charlotte uses her platforms to share lifestyle tips for lowering one’s ecological footprint, such as composting. Check out her Eco-Database here, where she continuously builds a list of conscious brands and organisations to share with her audience.
Charlotte also works with clients to showcase their sustainable efforts. Past works have included a hotel’s food waste programme, a discussion on Singapore’s Green Plan, and the promotion of local produce in Singapore amongst many others.
Her TEDx talk combines her interests in nutrition and sustainability, where she shares the importance of the relationship between our dietary choices and the health of our planet.
Charlotte’s podcast In A Bite breaks down nutrition myths and misconceptions, and equips listeners with tools to make better decisions around food. Listen on Spotify, Apple Podcasts, and YouTube.
Charlotte is of French and Chinese heritage, and is currently based in Singapore.
Here are some of her featured articles and her recent works.
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What People Are Saying
ADIDAS, CLIENT
“As a nutritionist and presenter, Charlotte has the ability to engage and educate effectively across different audience segments. She’s grounded, ready to listen and proactive in seeking improvement. I personally love her palatable no-BS approach to nutrition — more people need to hear that.”
APPLE, CLIENT
“Charlotte was such a wonderful presenter and host, she actively listened to guests' answers and was able to deepen the conversation based on the topics they had discussed. Our guests found the fireside chat to be really insightful and appreciated how each presenter shared their personal experience and usage thanks to Charlotte's questions. We were really satisfied with how the event went and would consider having Charlotte host for us again.”
ANONYMOUS, PODCAST LISTENER
“In A Bite is a premium quality with a dose of fun, which makes everything more relatable and easy to digest.”
PARTICIPANT, NUTRITION WORKSHOP
“Charlotte’s delivery was seamless, easy to understand, and relatable. Took away lots of key pointers to implement in my daily life (+ my child’s!).”
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